Many thanks to the Woodland Trust for their kind permission to use Penstave Copse.
Autumn is here and the songs of the wood, river, trees and birds have changed.
I warmly invite you to join me on a 2hr mindful stroll in
Penstave Copse, South Brent.
Exploring the practice of Shinrin-yoku (forest bathing) to connect through our senses to the natural world. (no swimming involved)
Inspired by the voices of the natural world we shall create prose to share around the fire for the last hour of the session in the Copse.
Please bring a picnic lunch and a
short piece of nature literature/poetry/song to share.
Free/donations, 11am – 1pm
Booking essential – 14 places