Why would I try Forest therapy/ forest bathing?

We all often feel lost and overwhelmed by life in this busy modern world and it is easy to at these times to reach for something to fill the void, null the pain, be it food, Tv, drink, drugs, shopping, … Read More

Gentle walk and picnic

“Ian Blackwell and I had a great day out on Saturday with a top bunch of folk for our gentle walk and picnic by the Dart. Here’s some of the lovely feedback they gave us.” “Would be a wonderful grounding … Read More